Services

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- Individual therapy sessions 

Individual therapy sessions cost R650 a session. 

Get in touch with me via email or WhatsApp to connect for a free short consult where we can touch base and see if I am the right therapist for you. 

- My signature Individual 8-week program 

In this focused targeted therapy program we will work with a specific intention that you bring into the therapy space for a period of 8 x 1 hour sessions, either weekly or bi-weekly and work through a therapeutic arc towards transformation and resolve.  

Contact me to find out more about this offering. 

Private Marriage or Relationship Counselling 

R750 for a one hour session

Arts therapy Workshop. Offered over 2 x 3 hour intensives at least a week apart. 

This arts therapy-based couples workshop emphasizes creative exploration, emotional expression, and communication in a supportive and mediated environment. By using metaphor we are able to create some distance between the problem and the people, and in so doing we allow ourselves the space to explore, learn and reshape what is needing to shift in our relationships. This can support couples to gain deeper insight into their relationship, enhance empathy, and develop practical tools for conflict resolution and connection. Please contact me if you would like to find out more. 

Groups

Group therapy and Skills Development

I offer group therapy and skills development to address the specific needs of a particular group. Some groups I have worked with have focused on: 

• Conflict resolution
• Building community
• Developing a reflective culture
• Adapting to change
• Inclusivity
• Self esteem
• Cultivating Joy
• Leadership
• Stress management

Please contact me should you have an in a group therapy process. 

Family Group Therapy

I offer family group therapy. The themes of this will be explored with the family to identify what the core need is, and a short term (4-6 sessions) treatment process will be developed according to these and the family’s needs. 

Story Circles: Drama for Social and Emotional Learning Groups

Story Circles is a weekly term long class where we use drama as a tool for social and emotional development. In the Story Circles classes, we use drama games, story, role play, collaborative play, creative exploration and imagination to have fun and learn about 

• self-awareness
• self-management 
• social skills. 

There are currently groups for 4-5 year old's and 6 – 8 year old's. Please get in touch to find out about joining a group near you. 

Drama therapy for children uses creative, embodied methods like play, storytelling, ritual, and movement to help young individuals express themselves, process emotions, and develop problem-solving and behaviour modification skills. Through these therapeutic activities, children engage in role-play, narrative creation, and physical expression, which can allow them to explore difficult emotions in a safe and playful environment. By using the body and imagination, drama therapy helps children build confidence, enhance social skills, and foster emotional resilience while navigating personal challenges. This approach provides a nonverbal outlet for expression, making it especially effective for children who may struggle with traditional forms of communication.

I work with children aged 4 and upwards. Sessions cost R650 for 1 hour

My therapy process with children follows this basic structure * 

Session 1: Intake session with parent/s only

Session 2: Initial session with parent/s and child

6 - 8 sessions of therapy with the child

A final feedback session with parents only.

*In some cases this format may need to be adjusted at the discretion of the therapist and in discussion with the parents.